{"id":4413,"date":"2018-01-06T10:00:54","date_gmt":"2018-01-06T10:00:54","guid":{"rendered":"http:\/\/www.tayloremmet.co.uk\/blog\/wordpress\/?p=2239"},"modified":"2018-01-06T10:00:54","modified_gmt":"2018-01-06T10:00:54","slug":"gym-injuries","status":"publish","type":"post","link":"https:\/\/www.tayloremmet.co.uk\/blogs\/gym-injuries\/","title":{"rendered":"Gym Injuries: Staying safe whilst keeping your new year&#8217;s resolution"},"content":{"rendered":"<p><span style=\"font-family: helvetica, arial, sans-serif;\">The time has come when we all start making those resolutions to eat less, get back to the gym and get\u00a0in shape for summer. The number of people joining gyms has increased significantly over the past few years\u00a0and, not\u00a0surprisingly, has the number of accidents occurring in gyms and fitness centres.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">All Gyms have a responsibility to ensure that they provide a safe environment for their members by providing well-maintained gym equipment, knowledgeable trainers, vigilant supervisors and hygienic facilities.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">The majority of gyms are now equipped with exercise machines which contain\u00a0heavy weights. If these machines are not maintained or used correctly,\u00a0it may result in serious injuries to both the persons using them and others in their vicinity. Owners and managers of fitness facilities must have systems in place to ensure that their equipment is inspected and maintained regularly and that the machines are used correctly.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">Common causes of gym accidents include:<\/span><\/p>\n<ul style=\"list-style-type: disc;\">\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Faulty or defective gym equipment<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Lack of maintenance or repair on gym equipment<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Inadequate or improper instruction by a trainer<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Inadequate induction sessions<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Trips or slips on wet or uneven flooring<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Improper use of equipment by another gym user, which causes injury to third parties<\/span><\/li>\n<li><span style=\"font-family: helvetica, arial, sans-serif;\">Inadequate cleaning of equipment or facilities that could lead to infections<\/span><\/li>\n<\/ul>\n<h3><span style=\"color: #003a7a;\"><strong><span style=\"font-family: helvetica, arial, sans-serif;\">What to do if you suffer an injury at the gym<\/span><\/strong><\/span><\/h3>\n<p><span style=\"font-family: helvetica, arial, sans-serif;\">If you suffered an injury whilst at the gym one of the first things to do is report the incident to the staff and ensure the details are adequately recorded, perhaps in an incident book. It is also\u00a0advisable, depending on the severity of your injury, to seek immediate medical assistance by visiting your GP or your local Hospital. If any of the machines are defective, taking photographs is also very helpful\u00a0for any potential personal injury claim. It is also a good idea to obtain contact details\u00a0from any witnesses who saw your accident take place.<\/span><\/p>\n<p>If you have a question about any type of personal injury claim, please call our team on\u00a0<strong>0114 218 4000<\/strong>\u00a0or email us at\u00a0<strong><a href=\"mailto:info@tayloremmet.co.uk\">info@tayloremmet.co.uk<\/a><\/strong><\/p>\n<h3><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>The time has come when we all start making those resolutions to eat less, get back to the gym and get\u00a0in shape for summer. The number of people joining gyms has increased significantly over the past few years\u00a0and, not\u00a0surprisingly, has the number of accidents occurring in gyms and fitness centres. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2081],"tags":[2101,2255,2279,2302,2327],"class_list":["post-4413","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personalinjuryclaims","tag-accident","tag-equipment","tag-fitness","tag-gym","tag-injury"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gym Injuries: Staying safe whilst keeping your new year&#039;s resolution<\/title>\n<meta name=\"description\" content=\"The number of people joining a gym has increased significantly in the past few years\u00a0and, not\u00a0surprisingly, so has the number of accidents occurring in them\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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